Finally… Healthy Alkaline Eating That’s Easy, Delicious — and Actually Sticks

The UPGRADED Alkaline Recipe Collection Vol. 3 is here — with 200+ fast, flavour-packed recipes and over $300 in bonuses to help you feel better fast, beat inflammation, and stay consistent (even on your busiest days)...

10 years in the making - and now FULLY upgraded & updated - featuring the most energising, inflammation-fighting, and downright delicious alkaline recipes I’ve ever created.

  • 200+ Crave-Worthy, Alkaline Meals for Every Moment: Juices, smoothies, breakfasts, mains, snacks, sides, sauces, desserts — each one quick, deeply satisfying, and designed to bring your body back into balance...
  • ​Target YOUR Goals...Fast: ihether it's energy, digestion, weight loss, inflammation, hormone health, reflux, or type 2 diabetes — every recipe is now categorised by health goal, so you can get results faster...
  • ​The Simplest Way to Eat Alkaline — for Life: Just add a few of these meals to your week — no need for a full diet overhaul. You'll feel the difference, fast (and want to keep going)
  • ​Family-Friendly, Kid-Approved Recipes: Delicious enough for you, loved by your whole family — no more cooking two meals every night
  • Vegan, Gluten-Free, Keto-Friendly — or Not!  By default, every recipe is plant-based, dairy-free, and gluten-free — but flexible enough to add your own tweaks. No perfection required
  • ​Instant Access + Lifetime Updates: Download your collection immediately after ordering — yours for life, including future updates and bonuses

Created by Ross Bridgeford, bestselling author of The Alkaline Reset Cleanse,  and The Alkaline Life books. 

What You Get When You Order NOW:

You’ll Get Everything You Need to Make Healthy Alkaline Eating Easy – and Stick With It

When you order today, you’ll receive:

The Upgraded Alkaline Recipe Collection Vol. 3 – 200+ craveable, family-friendly recipes that are alkaline-forming, anti-inflammatory, energising and EASY.

Bonus #1: The Batch Cooking Blueprint – Save time and stay consistent with this step-by-step system for prepping multiple meals in one go. (Value $47)

Bonus #2: The Alkaline Success Path Protocols – Tailored tracks to help you fast-track goals like weight loss, hormone balance, energy, gut health, blood sugar, and more.  (Value $97)

Bonus #3: The 14-Day Alkaline Meal Plan – No guesswork, no overwhelm. Just 2 weeks of mapped-out meals that blend alkaline recipes with your real life.  (Value $97)

Bonus #4: Live Group Coaching Call with Ross – Join me live to get personal support, ask questions, and get laser-focused guidance to kickstart your results. (Value $97)

Plus: Instant Download + Lifetime Updates – Get started today and enjoy every future recipe update automatically, for free.

Total Value Over $300+ – Yours Today for Just $29.99

ORDER NOW!  30-DAY NO-RISK 100% Money Back Guarantee

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🚨 These Bonuses Are Only Available Until Tuesday at Midnight!
After that, this collection is still available — but the $300+ in bonuses are gone.

Why Listen to Me?

I’ve spent the last 20+ years helping over 100,000 people live the alkaline lifestyle — and I’ve seen it transform lives in every way imaginable.

Not just with weight loss, digestion, and fatigue…

But with serious, long-term breakthroughs in type 2 diabetes, reflux, arthritis, autoimmune issues, and more.

My books The Alkaline Reset Cleanse and The Alkaline Life are bestsellers that have helped tens of thousands take control of their health, naturally.

I’ve been featured in Women’s World, First for Women, Women's Health, Hay House Summit, FMTV, consulted with Tony Robbins’ team, and built one of the largest communities of alkaline-living advocates in the world.

But none of that really matters unless I can help you get real results — quickly, simply, and without overwhelm.

That’s exactly what this recipe collection is built for.

This isn’t a random internet recipe dump.

This is 20 years of tested, tweaked, proven recipes and tools — used with real clients, refined in real kitchens — now distilled into one powerful, easy-to-use collection.

You don’t need more theory. You just need a clear next step.
This is it.

Recent Results from Ross' Students...(we know that living alkaline WORKS)

The Alkaline Diet Is Scientifically Proven..Now Let’s Make It Effortless to Stick With...

We already know the alkaline diet works.

Over the past 20+ years, I’ve shared thousands of peer-reviewed studies — showing how alkaline living can reduce inflammation, balance blood sugar, and help reverse everything from fatigue and brain fog to type 2 diabetes, reflux, cardiovascular disease, and even cancer.

And I’ve seen it firsthand in my community — through the incredible results of tens of thousands of students and clients across the world.

So the question is no longer:

“Does the alkaline diet work?”

It’s:
“How do I actually stick with it?”

That’s what this recipe collection is designed to solve.

Because the truth is — if all you did was add one alkaline recipe per day (or even five per week)…

You’d start seeing noticeable results:

More energy
Better digestion
Less inflammation
More clarity, calm, and control
And most importantly — momentum.

You take one step. You feel the difference. You take another.
Confidence builds. Habits form.
Soon, alkaline living just clicks — and it becomes your new normal.

But this only happens when the recipes are quick, crave-worthy, and doable — especially when you’re tired, busy, or cooking for others.

That’s why I’ve packed this new upgraded collection with 200+ delicious alkaline recipes — so you always have something you (and your family) will actually want to eat.

And it starts with recipes like these:

PLUS....FOR A VERY LIMTED TIME...I'm including a once-in-a-lifetime BONUS PACKAGE to ensure this is the easiest decision you'll ever make!

ONLY AVAILABLE TIL TUESDAY...VALUE $300+!

For a Limited Time: Get Over $300+ in Bonuses When You Order

To make this your easiest, most energised start ever —
I’m including a powerful set of coaching tools and resources, designed to help you stay on track, get results fast, and keep the momentum going.

These bonuses are available for 5 days only — then they’re gone.

Here’s what you’ll get (for free) when you order now:

 The Alkaline Success Path Protocols ($97 value)

Choose your biggest health goal — whether it’s more energy, reducing inflammation, getting your cravings under control, balancing hormones, or stabilising blood sugar. Then follow the done-for-you 3-day and 5-day recipe tracks I’ve laid out inside. You’ll know exactly which meals to start with, in what order, and why.

No more second-guessing, overthinking, or trying to piece it together — just a simple, clear plan to get you moving in the right direction, fast.

The Batch Cooking Blueprint ($47 value)

Eating well gets 10x easier when you’ve got your meals prepped — but not if batch cooking turns into a full-time job. This guide gives you my time-saving, flavour-preserving method for cooking once and eating well all week.

You’ll learn exactly what to prep ahead (and what not to), how to store it to keep it fresh and delicious, and how to build flexible meals from just a few simple components. Stress down, energy up.


 7-Day Kickstart Meal Plan + Shopping List ($97 value)

If you want to start strong without needing to think too much, this plug-and-play plan is your shortcut. It gives you 7 days of meals straight from the Collection — perfectly balanced for energy, gut health, blood sugar, and inflammation.

You’ll get a complete done-for-you meal plan and an itemised shopping list to make it all happen. No overwhelm. No decisions. Just real momentum and noticeable results in your first week.


PLUS Alkaline Kickstart Coaching Call ($97 value)

Join me live as I walk you through how to personalise your approach, find your rhythm, and make it stick — without falling into the old traps of all-or-nothing thinking or burnout.

We’ll cover how to stay consistent, how to build habits that work for your lifestyle, and I’ll answer your questions live so you leave with total clarity and confidence in your next steps.

These are the same coaching tools I use with clients to take them from
“I just need to stick with it…”
to feeling clear, energised, and finally back in control.

Order today and they’re yours — free.

$300+ BONUSES EXPIRE IN: 

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ORDER NOW!  30-DAY NO-RISK 100% Money Back Guarantee

The Alkaline Recipe Collection Volume 3 is the EASY BUTTON to Getting Alkaline for Life...
Getting Alkaline - to get the most amazing energy & vitality - is SO Easy When You Have Dozens of Quick & Delicious Recipes You Love...
If you've ever tried to 'go alkaline' or live any healthy lifestyle before, you know that knowing what foods to eat  is not enough.  

You know what healthy foods are, you probably know what the most alkaline foods are...
...but transforming 'healthy foods' into 'delicious recipes' is a whole other ball game!
In my 20+ years of coaching people to their best ever health & energy I know that the #1 problem people face, the thing that trips up more people than anything else is not having delicious, easy, simple recipes...

Recipes that are mouthwatering, but use simple ingredients...

Recipes that take minutes to prepare and don't require fifty steps and a culinary degree...

Recipes that the whole family will love so you don't have to waste time and money cooking one meal for you...and then another meal for the rest of the family... 
So When It's Time For Breakfast...
You have dozens of recipes you love that take just minutes to put together,  AND give your body the perfect balance of nutrients that is SO important at the start of the day.

These recipes will banish acidity from the night before, provide your liver with the perfect detoxification nutrients to remove toxins, will balance your insulin, blood sugar, cortisol and more...

And set you up for a day of wonderful, sustained, all-day energy and clear, bright mental energy while moving you rapidly towards your big health goals...
Delicious breakfasts in the Alkaline Recipe Collection Vol 3 include...
Sunrise Scramble
Shredded Apple Quinoa Porridge
Chocolate Chia Pots
Skin Glow Bircher
And When It's Time For Lunch...
You need recipes that work just as well at home as they do when you're at work or on-the-go...

Recipes that will energize - not leave you feeling heavy and tired - and recipes that will leave you feeling light and satisfied until it's time for dinner...

Recipes you can make at home in before you leave the house that are easy to take with you and just as delicious when you eat them as the minute you made them...
Delicious lunches in the Alkaline Recipe Collection Vol 3 Include...
Broccoli & Cranberry Slaw with Cashew Dressing
Cancer-Protective Green Glow Salad
Moroccan Metabolism Salad with Tahini Dressing
Roast Cauliflower & Turmeric Anti-Inflammation Bowl
And When You Get Home Ready for Dinner...
You get home from work...everyone is hungry...you need something that's quick, easy, delicious and that the whole family will love.

The last thing you need is to have to make one meal for you and a whole other meal for the rest of the family!

The recipes you will get are all based on firm-family-faves...they are all based on simple, everyday ingredients...

And almost all of them can be made in bulk and stored...or work wonderfully as leftovers for lunch the next day!
Delicious dinners in the Alkaline Recipe Collection Vol 3...
Creamy Kale & White Beans w/ Wild Rice
Mexican Stuffed Sweet Potatoes
Alkaline Red Curry
Roast Potato, Lentil Salad w/ Mustard Dressing
And then there's SNACKS... DESSERTS... DRESSINGS... BREADS... JUICES... SMOOTHIES & SO MUCH MORE!
EVERYTHING is covered - you will never be caught wondering what to eat...even for dessert! 

There are gluten-free breads...dozens of delicious snacks (that are great on-the-go)...

And of course, it goes without saying: so many nutrient-dense, sensational smoothies and juices that will take your energy to a whole other level.
Everything is covered...
Alkaline Carrot Cake
Keto Chocolate Mousse
Mexican Chocolate Cubes
Ultimate Alkaline GF Loaf

$300+ BONUS EXPIRES IN: 

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ORDER NOW!  30-DAY NO-RISK 100% Money Back Guarantee

30-Day 100% Money Back Guarantee

30-Day, 100% Money Back Guarantee

You Can Order Today Risk Free with My 30-Day 100% Money-Back Guarantee

You can order today, experience what it’s like to be supported by me, try the recipes, enjoy the foods and get the results...
 
Try the entire Alkaline Recipe Collection for thirty days and if you are unhappy, you can receive a full refund, no questions asked.

This means it is absolutely zero-risk to you. You have absolutely nothing to lose. I want you to feel confident and relaxed that you can make the decision to join today without that risk.

Real-World Recipes for EVERY Health Goal
When you fuel your body with the alkaline, anti-inflammatory, antioxidant-rich nutrients in these recipes, you will restore balance to your body.  

Your body KNOWS how to repair and restore your perfect health, it just needs the fuel.  And with these recipes, you will be giving your body all of the tools it needs to thrive.
And as a few examples of the recipes you'll receive, to help you along the way:
Recipes for Weight Loss
Alka-Tropical Smoothie
Weight Loss Oats
Antioxidant Super Bowl
Summer Mexican Salad
Alkaline Root Veg Curry
Summer Quinoa Salad
Super Hearty Minestrone
Sweet Potato Soup
Superfood Bliss Balls
Energizing Muesli Mix
Golden Turmeric Latte
Kale Slaw 
& more...
Recipes for Fatigue
Almond Metabolism Smoothie
Aubergine & Spicy Chickpea Stew
Black Bean Hummous
Ginger & Greens Stir Fry
Alkaline Green Curry
Alkaline Raw Pad Thai
All-Day Energy Smoothie
Energy Cacao Smoothie
Energy Boosting Juice
Metabolism Ignition Juice
Zucchini Roll Ups 
Beetroot "Lemonade"
& more...
Recipes for Liver Health
Alkaline Quinoa Salad Bowl
Garlic Vegan Mayo
Chinese Spiced Stir Fry
Carrot & Artichoke Soup
Liver Restore Smoothie
Liver Retore Juice
Black Bean Hummous
Basil & Arugula Pesto
Alkaline Nourish Bowl
Quinoa & Buckwheat Porridge
The Triple A Juice
Anti-Inflammation Smoothie
& more...
Recipes for Digestive Health
Alkaline Reflux Relief Smoothie
Digestion Healing Soup
Soothing Gut-Healing Soup
Alkaline Powerhouse Juice
Cleansing Broccoli & Ginger Soup
Immune Boosting Asparagus & Ginger Broth
Hearty Quinoa Winter Stew
Alkaline Fennel Soup
Kale & Chickpea Mash
Alkaline Pistou Soup
& more...
Recipes for Heart Health
Alkaline French Dressing
Metabolic Fire Smoothie
Mexican Tortilla Soup
Arugula, Watercress & Mint Salad
Vegetable Dhal with Ginger Raita
All-Day Energy Protein Balls
Alkaline Spaghetti Bolognaise
Mung Bean Risotto
Alkaline Tabouli
Chia Seed Energy Crackers
& more...

Recipes for Hormone Balance
Thryoid Balance Smoothie
Thyroid Restore Juice
Adrenal De-Wire Smoothie
Carrot & Artichoke Soup
Triple A Juice
Basil & Arugula Pesto
Alkaline Nourish Bowl
Quinoa & Buckwheat Porridge
The Triple A Juice
Anti-Inflammation Smoothie
& more...

PLUS recipes for inflammation, auto-immune, IBS, fibromyalgia, psoriasis, rosacea, low libido, immune strength, bone strength, bloating and so much more...
When you fuel your body with the alkaline, anti-inflammatory, antioxidant-rich nutrients in these recipes, you will restore balance to your body.  
Your body KNOWS how to repair and restore your perfect health, it just needs the fuel.  And with these recipes, you will be giving your body all of the tools it needs to thrive.
Think about it...for less than the price of a cup of coffee for the next 10 days...
A small cup of coffee is costing you around $3.  If you have just one small latte every for just the next ten days you'll be spending $30+...(and the same goes for chai lattes!)...

A single cheap, acidic, junkfood takeaway meal is easily more than $30+...

Just a couple of glasses of wine...

And at the grocery store?  

Think how easily you can spend $30 on chips, biscuits, snacks and other junk food...

There are so many quick and easy ways to spend $30+ on things that won't contribute to your health, that will take you further from your health goals...
And for LESS than $30 you can have the COMPLETE ALKALINE RECIPE COLLECTION VOLUME 3, PLUS THE BONUS LIVE TRAINING WITH ROSS, BATCH COOKING BLUEPRINT, SUCCESS PATHS and MORE!
Until FRIDAY 6th SEPTEMBER at Midnight PST
Regular Price $159 USD 
BUY NOW and SAVE 82%
Get the Whole Alkaline Recipe Plus Package for just
$29.99
60-Day 100% Guarantee 
Return Any Time If It's Not For You!
BUY NOW and GET ACCESS TO THE BONUS TRAINING VAULT (VALUE $300+)
Get the Whole Alkaline Recipe Collection Volume 3 for just
$29.99
30-Day 100% Guarantee 
Refund Any Time If It's Not For You!
DONT' FORGET: The Five Reasons People LOVE the Alkaline Recipe Collection Vol 3:
1. It Gets Results:  even if you only use the recipes 50-60% of the time - you will still get remarkable results.  This is all it takes.

2. It Makes it SO Easy: you'll never be wondering 'what's for dinner' again...and you'll never be stuck without the right foods in your pantry!  

3. The WHOLE FAMILY Will Love the Recipes:  this is real, everyday, family-favorites made alkaline.  No more cooking one meal for you, and one meal for them!

4. It Works Brilliantly With Keto, Intermittent Fasting, Vegan & Everything is Gluten-Free: I have perfected the combination of alkaline and keto, using the principles of both to amazing effect.  You can add meat to ANY of the dishes to make them suitable for all diets OR be fully vegan out of the box.  

5. It Means You Can Afford to Have Treats, Be Relaxed & Not Stress About Being Perfect!  Importantly - because you're eating so alkaline with your main meals - you can afford to relax and have treats, cheat meals and a glass of wine along the way!
This makes it happen.  It saves you so much time, money, planning, preparation, thinking - it's all done-for-you, to guarantee you not only take action and get started...but you make it stick...

And when you get started, you get results, you build confidence, you build momentum...

And that is when the magic happens.

Again, even if you use these recipes just 50-60% of the time, you will still get incredible, life-changing results.

You don’t have to be perfect. You just need a starting point — and support.  This recipe collection is that starting point.

If you try it and decide it’s not for you, just email me within 30 days. I’ll give you a full refund — no hassle. No hard feelings.

So let's do this!  I can't wait to be your guide, and I can't wait to hear your results and how your new level of health and energy has changed your life forever.
p.s. Remember, getting this entire Alkaline Recipe Collection Volume 3 - the recipes with all of those scientifically proven benefits costs less than a meal out or an unhealthy takeaway for two...it is extremely rare that you get, literally, the solution to get you alkaline and on track for under $100, let alone under $30!  

P.S.S. Remember, you have a full 30-day trial period to put the meals in the Alkaline Recipe Collection to work for you!  With today’s “no questions asked” Money Back Guarantee there's NO WAY you can lose...
BUY NOW and Get the LIVE Trainings Too
Get the Whole Alkaline Recipe Collection Vol 3 for just
Just $29.99
30-Day 100% Guarantee 
Return Any Time If It's Not For You!
Do You Still Have Questions? These Answers Should Help…

Q. How do I access everything?

As soon as you purchase you will be sent your unique link to access all of the products to download to your computer/laptop/phone/tablet - and you can re-access this page whenever you need it.

Q. Is this compatible with my smartphone/tablet?

Yes, absolutely, you can download the ebooks and menus and view them on any mobile device, as well as your computer/laptop.

Q. What makes this recipe collection any different from all the rest?

This is a specifically alkaline recipe collection that has been created as the outcome of my 20+ years of experience of producing recipes, trialing them, testing them, tweaking them and improving them. It’s not a ‘general’ healthy cookbook - it’s a specifically alkaline cookbook. There are no ingredients used in this book that you need to worry about…

HOWEVER, and this is important to note - it is a hugely practical cookbook. I am not a chef who is only interested in making beautiful-social-media-recipes.  I am busy, I have a family, I am as time-challenged as you and so I always create recipes with this in mind.  You will see that every recipe is quick, easy to make, delicious enough for the whole family to enjoy and simple to cook and shop for. There are no weird or specialized ingredients in here, and no recipes that are 34-steps and that take 3 hours! 

Q. How Long Does it Take to Ship?

Zero.  It’s an instantly downloadable digital eBook so you can have it on your computer, phone or iPad just minutes after entering your payment details and you can get started today! No waiting required.

Q. Will I need special equipment or ingredients?

No, just regular ingredients you’ll find at any supermarket or grocery store, and as long as you have knives, a chopping board, an oven, pots, and pans you’ll be just fine!

Q. Can I still enjoy treats and meals out?

Absolutely, this is the cornerstone to everything I teach about getting alkaline and staying alkaline for life. When you’re eating these nourishing meals from the recipe book you will be able to afford yourself some treats, cheat meals and meals out without having to worry about it - all of your nutritional needs will already be taken care of!

Q. Can I still eat meat too?

Yes, definitely. You can add meat to any of the recipes as needed. I recommend keeping your meat budget the same and buying the highest quality you can though, even if this means a smaller portion.  And always go for organic, pasture-raised, grass-fed, hormone-free meat as much as possible, and as ethically raised as possible.  Remember - if you are consuming meat for a nutritional benefit, you will be getting the nutrients the animal ate.  If it ate rubbish, you'll be getting rubbish.  So go high-quality or not at all.

Q. Are these recipes keto-friendly?

Absolutely.  The principles of my alkaline lifestyle and the ketogenic diet are very complimentary, almost identical: no sugar, no gluten, high veggies, high fat, high greens, limited fruits, limited carbs.

Of course, some of the recipes you'll see here are higher carb than those on the most carb-limited keto diets, so it depends on your daily net carb target, but you'll find that 80% of the recipes are highly compatible with the keto diet (and you can add meat/protein to any meal too).

Q. What about vegan/vegetarian?

The alkaline diet is vegan, in it's most straightforward application.  You'll find ALL of the recipes are vegan.  If you are not vegan you can add meat/dairy where you like, but please do try to limit this a little as meat and dairy are acid-forming!

Q. And Gluten-Free?

Absolutely.  Gluten is joint top of the most acidic-foods chart (with sugar), so you will find absolutely ZERO gluten in my recipes.

Q. Are these recipes suitable for the entire family?

Definitely, they have been tried and tested on my family, my extended family and many of my friends and there have never been any complaints! 

Plus one of the best pieces of feedback I get from my private clients is that they are so shocked that their husband/wife/kids totally get on board with these recipes too.

Q. What if I’m allergic to dairy, gluten, soy, or eggs?

There is no gluten, dairy, soy or eggs on the alkaline diet and so none are in these recipes.

Q. Is this suitable for a non-cook?

Definitely. The recipes are designed for real people, living in the real world - just like me!

Get the Whole Alkaline Recipe Collection Vol 3 for just
Just $29.99
30-Day 100% Guarantee 
Return Any Time If It's Not For You!

©  2025 Ross Bridgeford | Energise International Pty Ltd - All Rights Reserved